Free tools
Tools that speak European
Most calorie apps assume American labels and imperial units. These do not. Values per 100 g, kilojoules next to kilocalories, EU reference intakes, and metric throughout.
Your data never leaves your device
Every one of these tools runs entirely in your browser and saves to your own device. Nothing is uploaded, no account is needed, and Gabriella cannot see any of it. Clear your browser data and it is gone for good.
Calorie & macro tracker
Log what you eat using the numbers printed on European packaging — per 100 g, with kJ and kcal. Add your own foods once and reuse them.
OpenEnergy & macro calculator
Estimates your daily energy need using the Mifflin-St Jeor equation, then splits it into protein, carbohydrate and fat based on your goal and training load.
OpenBMI & waist-to-height
BMI plus waist-to-height ratio. The second is the more useful of the two, and we explain why rather than hiding it.
OpenProgress log
Log weight and circumferences and watch the trend rather than the daily noise. Stays on your device.
Open